Whether you’re an experienced rider or just starting with the fundamentals, Sky Tavern’s first Women-Inclusive MTB Camp will inspire a new level of confidence through workshops, on-trail coaching sessions, and fun camaraderie-driven activities. This special weekend brings together our professional female coaching staff for a day and a half of group fun and instruction including morning yoga, bike maintenance, a BBQ, and raffle prizes at the beautiful high-elevation landscape of Sky Tavern. Women’s Camp Weekend Presented by Coffeebar and Ascent Tahoe
Day 1 Schedule
8:30: Bike check and setup guidance
9am: Coffee and light breakfast by Coffeebar
9:30: Yoga with Lauren
10:00: Prepare for clinics
10:15: First shuttle for clinic
Day 2 Schedule
8:30: Coffee and Breakfast by Coffeebar
9:00: Yoga with Lauren
9:30: Bike Check
10:00-1:00: Clinics
Skills Clinic Workshops
Fundamental Skills:
Pressure control
Stability and balance
Braking
Body position
Scanning and line choice
Body-bike separation and range of motion
Cadence and shifting
Climbing techniques
Progressive Skills:
Cornering- high speed, berms, tight turns (switchbacks)
Wheel lifts
Roll downs
Technical riding-navigating rocks, steep and narrow lines
Intro to Drops
Intro to Jumps